Escaping the Cycle of Self-Doubt: A Holistic Approach

Many people face hurdles when it comes to believing in themselves.— we often struggle with confidence in ourselves, our goals, our relationships, and even in God. Why is this? What holds us back? It could stem from a traumatic event that left us doubting ourselves, or perhaps it’s the fear of failure and making the same mistakes again. We might compare ourselves to others, wrestle with our internal dialogue, or worry about what others think. There’s the pressure from those we admire or who look up to us, as well as feelings of isolation and lack of support. Fear of vulnerability can also keep us stuck, along with a sense of inadequacy due to lacking knowledge or skills.